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BodyVisuals: Strength Conditioning, Balance & Mobility for over 40's

Mon, 20 July

|

https://us05web.zoom.us/j/8618859225?pwd=cf

Double Your Results with BodyVisuals: A 6-week introductory series to my BodyWhispering Alexercises, highly efficient, non-cortisol-inducing exercises carefully distilled over the course of my personal & professional practices in yoga, facial yoga, classical & contemporary dance, primals & somatics

BodyVisuals: Strength Conditioning, Balance & Mobility for over 40's
BodyVisuals: Strength Conditioning, Balance & Mobility for over 40's

Time & Location

20 July 2026, 5:30 am – 24 Aug 2026, 7:00 am

https://us05web.zoom.us/j/8618859225?pwd=cf

Other dates

About the event

I heard you say:


"I've put on a few kgs over the years, and the weight doesn't shift like it used to"


"I know exercise helps my anxiety but making the time for it is the hardest part"


"Whenever I start back at exercise, I find myself injured or burned out again"


"We're getting health conditions in our 40s we imagined only in our 60s"


Double Your Results with BodyVisuals: A Core Component of BodyWhispering


Tickets

  • General Admission

    $210.00

    +$5.25 ticket service fee

Total

$0.00

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Dhamma Gamil

Moggill

We acknowledge the traditional custodians of the land on which we live and work.  The Turrbal and Yuggara people of Maiwar, The Quandamooka people of Minjerribah, the Bunjalung people to the south, Waka Waka and Gubi Gubi to the north, Burrangum to the west, and particularly to the Gammilray people who have shared deep knowledge and lore.  We acknowledge sovereignty has not yet been ceded and we stand with you in reconciliation. 

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