All too often, conversations around Menopause focus on oestrogen and progesterone, the hormones of fertility. The gestalt of the...

#SafeVsUnsafe #MaternalInstinct #Oxytocin Okay, so you’re finally feeling safe to stand in your own skin, and you’re keeping an even keel...

#hackingourbiochemistry #contactimprov #somaticexperienceslab   “Most people have no idea how good their bodies are designed to feel”  ...