Experience
the Lab
The Form of Flow
Yello!
I'm Lexy Burns*
and that you've found me
means you are my .Co :)
I host Experience Labs
privately
and
in small-groups
with like-minded humans
And, now, you can too
Yours,
What's Happening
at
Dhamma Gamil
Experience Labs
The Form of Flow
Tired of pushing?
It's time to start letting.
An Experience Lab is the place where
innate balance is restored.
An Experience Lab is a scalable flow
(25min or 90min) of self-care
for small groups in local settings.
Participants report feeling fitter,
improved sleep and
making healthier choices
based on a deeper connection with the
instinctive inclination for movement, rest, activation and improvisation.
Held within trauma-informed guidelines of safety,
trustworthiness, collaboration, choice and empowerment,
the flow is a reiterative Sadhana (ritual discipline) of:
20mins Anchoring to the Breath
20mins Interoceptive Movement
20mins Neuro-Muscular Massage
20mins Reflection / Integration
10mins Rest
Originally The Burnout- & Trauma- Care Clinic (2023), Experience Labs were founded in Somatic and Contemplative Practices including Vipassana Meditation, Iyengar Yoga and Contemporary Dance, supported by research across PolyVagal Theory, Attachment Theory, Somatic Experiencing and my Masters of Public Health in the area of trauma.
Simple Principals of Experience Labs, include:
-
Slowing down. Settling into presence.
-
Open-ended enquiry rather than technical instruction.
-
Attention to different parts of ourselves and the way they relate to each other.
-
Safety in the space. Safety in the group. Safety in ourselves.
Did you know as early at this SUMMER
you could be HOSTING YOUR OWN Experience Lab?
Everything You Need to Know To Host an Experience Lab
Everything You Need to Know To Mentor into The Community (To mentor you must be a volunteer but you may also volunteer to be a part of our other projects WITHOUT mentoring)
Volunteers Membership
25
Every week
Contribute on your terms
Valid until canceled
7 day free trial
Hand-On (in-person) or-Off (donation only) Dhana
Mentor into the Community
Trauma-Informed Supervision
Regulars Membership
35
Every week
Ritual Immersion
Valid until canceled
7 day free trial
Weekly Labs
Host Your Own
Hands-on or -off Dhana involvement
Professionals Membership
45
Every week
Belonging Relief
Valid until canceled
7 day free trial
Private Somatic Experiences
Curated Small-Group Experiences
Dhana Projects in Your Community
There are three ways to join the Community
Benefits of Joining as a Member
1. Purposeful Income
As of Spring 2025, our core offering, Experience Labs, is open for members to earn immediate, meaningful income.
We’re done with over-regulation, bloated middle-management, and offshore giants draining our local vitality.
Join the hyper-local movement.
Start generating income doing what you believe in—and what you love.
2. Shared Purpose
The most potent antidote to stress, anxiety, and loneliness?
Human-to-human and human-to-nature contact.
Shared purpose calms our mammalian biology. It restores the social cohesion most people are starved of.
Members consistently report fewer “quick fixes” (alcohol, scrolling) and more “ease”, “relaxation”, “contentment” and “peace”.
3. Scaffolding Contribution
Confidence grows through contribution.
We all want to contribute—most of us just don’t know how.
Social anxiety blocks us. Cancel-culture silences us.
But what Rosenberg calls “natural giving” and Montessori “the primary natural urge” is your vital essence.
Membership gives you the scaffolding to contribute—to yourself, to others, to the world.
4. Contagious Wellbeing
Surround yourself with embodied wellness and your own wellbeing rises to meet it.
It’s the simplest, most organic health intervention there is.
(For more on proactive, preventative health, read: Zen and the Art of Public Health Insurance: Why We Co-Created a Community-Health Model.)
5. Make a Stan-D
We’re proud to be joining the rising tide of people who are choosing differently:
-
redirecting money away from overpriced private health insurance and toward proactive community health
-
choosing nature-based movement, rewilding, and embodied activity over fluorescent-lit, air-conditioned gyms
-
choosing actually fresh food, not “fresh” in plastic
-
choosing active engagement, mindful participation, and social-mindedness over passive consumption from Netflix, Stan, and other US-based media giants
-
If your body says yes and your logic says yes—
then it’s time.
It’s time to join the rising Mycelial Network.
What are
Dhana Projects?
Dhana is the Sanskrit word for donation / generosity / service
Dhana projects are those which require NO SPECIAL SKILLS. They are based on presence.
This means anyone can volunteer for a dhana project and contribute to improved population-level social and physical health outcomes.
Your Volunteer Membership includes access to all dhana projects under experienced mentorship.
Check out this SlideShow for the TeenTasker BackStory
MENTORING
TEENS
TeenTasker: Build an App & Win Over $1,000 in Prize Money!
Open to all teens aged 15–19
Think you’ve got what it takes to make an app that could make life easier, smarter, or more connected?
Build an app, show us what you can do—and win over $1,000 in prize money!
What’s Allowed
-
Yes — Get all the help you need from parents, teachers, mentors, friends, and AI tools.
-
Yes — You can enter as a family or a team. Collaboration is part of the fun!
-
No — You can’t pay someone else to build it for you (because learning how to fix it yourself is the real prize).
The Grand Finale
Finalists will pitch their projects to a Shark-Tank-style panel at the end of the upcoming school holidays.
Bring your best ideas, courage, and creativity—we’ll bring the panel and prizes.
Meet the Founders
LIVE @ 5 this Friday on YouTube
Join James & Lexy as they share the TeenTasker backstory and what’s next for this growing movement.
OR
Sit with us Around the Fire
Friday 14 November
5:45pm for a 6:00–7:45pm
Dhamma Gamil, Moggill
App Specs Coming Soon
Stay tuned on YouTube for updates and prototype showcases.
Special Thanks
To Elizabeth Watson-Brown & Co for printing and social media support. Read here her Letter of Recommendation.
Parents: How You Can Help
-
Share the Opportunity
Hold out the QR code and invite tech-savvy teens (gamers included!) to join.
The more minds, the more fun—and the better our early app drafts become. -
Mentor a Teen
No coding skills required—just curiosity, patience, and belief in what young people can do. -
Chip in to the Prize Pool
Every donation counts! Even turning $1,000 into $1,010 makes the challenge that little bit sweeter. -
Dream Big Together
Imagine what we could build as a tech-savvy, problem-solving community. This is just the beginning.
With gratitude for every share, every breath, and every spark of support.
Social media amplification welcome
Invitations to feature TeenTasker at your end-of-year gatherings are warmly accepted.
Competition Launch: TeenTasker DO IT!
COMPASSIONATE COMPANIONING &
LIGHT-TOUCH MASSAGE
FOR OVER 85's
Compassionate Companioning began under the guidance of Leanne Duncan, at the Pastoral Care Unit at the Wesley Hospital.
Since then, we've been working in aged care settings using presence-based human-to-human contact for co-regulation.
To donate to our Over 85's Dhana Project or find our more join the Dhamma Gamil, Moggill OPEN DAY
Saturday 15th November
at Dhamma Gamil, Moggill.
Previous Labs held at
Join The Mailing List for details
on our Upcoming Experiences