"People come to me to whisper their bodies back to balance.
From balance, people feel more themselves.
They can think for themselves again"
Brand New?
You're in luck!
Book in for BodyVisuals and let's get cracking.
Regulars
Saturday Experience Labs... a sacred space for self-devotion is open for new intake
Terms & Conditions: Due to the personal nature of our services, no Refunds, Transfers or Exchanges apply.
Best Value
BodyVisuals
35
Every week
Strength Conditioning, Balance & Mobility for over 40's
Valid for 6 weeks
Restore Self-Discipline & Self-Kindness
Harness & Balance Intrinsic & Extrinsic Motivation
Twice weekly 90-min Sadhana and LIVE recordings
Starts Mon 27th July 5:30am
Perfect for privacy-conscious participants (video optional)
Choose your pricing plan
Find one that works for you
What is An Experience Lab?
Co-developed with my patient-clients over 25 years The Experience Lab is our signature Somatic Practice for sustainable wellness at every age.
Coined 'Bodywhispering' by one client, and 'Alexercises' by another, The Experience Lab is the place to rebuild your neuro-muscular connection, improving neurochemistry, regulating mood and restoring functional fitness.
What's On
Corporate Clients include
