Experience
the Lab
The Form of Flow
"People come to me to whisper their bodies back to balance.
From balance, people feel more themselves.
They can think for themselves again"
Brand New?
You're in luck!
NEW INTAKE 15th June
Choose Your Pricing Plan below
Sorry, no late comers will be approved.
Regulars
See the Calendar of Events for What's On
Great time to refer a friend for the NEW INTAKE 15th June
Terms & Conditions: Due to the personal nature of our services, no Refunds, Transfers or Exchanges apply.
Best Value
BodyVisuals
35
Every week
Strength Conditioning, Balance & Mobility for over 40's
Valid for 6 weeks
Restore Self-Discipline & Self-Kindness
Harness & Balance Intrinsic & Extrinsic Motivation
Twice weekly 90-min Sadhana and LIVE recordings
Starts Mon 15th June 5:30am
Perfect for privacy-conscious participants (video optional)
Best Value
Beginners Experience Labs
56.25
Every week
NEW MEMBERS START HERE
The 6-week Beginners Experience Lab is Pre-Requisite Training to all Memberships
Saturdays 8:30am for 8:45am start (closes 10:15am)
Valid for 6 weeks
6 x Weekly 90 min Experience Labs
Break free of Chronic Stress and Overwhelm
Release Body-Held Anxiety or Fatigue
Learn the skills of Restorative Recovery
Best Value
Trauma-Informed Somatic Teacher Training
263.33
Every month
See www.SomaSutra.Co for details
Valid for 6 months
+ 30 day free trial
Apprenticeship in Private Yoga Therapy
Applied Anatomy & Experiential Facilitation Training
Learn to Host Your Own Experience Lab
Choose your pricing plan
Find one that works for you
What is An Experience Lab?
Co-developed with my patient-clients over 25 years The Experience Lab is our signature Somatic Practice for sustainable wellness at every age.
Coined 'Bodywhispering' by one client, and 'Alexercises' by another, The Experience Lab is the place to rebuild your neuro-muscular connection, improving neurochemistry, regulating mood and restoring functional fitness.
What's On
Corporate Clients include
